Uplift
Built to be calm and low-stimulus: soft colours, plain language, no flashing, and tasks you can break into small steps.
Written words count as communicating.
Please speak to a trusted adult about problems. You do not have to handle hard things on your own.
When a problem feels too big, try one small step at a time:
Your reminders stay private to your account.
Put Uplift on your phone so it’s easy to open each day.